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Nutritional Counseling

Nutrition and Healthy Living Information from our Chiropractor in Washington Township and Glassboro

Healthy Produce Selection

Weight loss has been a common goal for many people at one time or another. The diet industry is booming and everywhere you look there are workouts, drugstore supplements and trendy fads that promise weight loss.

But what more people are realizing is that while weight loss can improve health, it's not about being "skinny" it's about being healthy. And, it's not about just restricting calories. In fact, calorie restriction isn't always the best way to go, and for some, it doesn't even result in good or long-term results. Our team here at Eulo Chiropractic Center offers nutritional counseling in Sewell and surrounding areas.

The Importance of Nutrition

Counting calories won't get you the results you are looking for. It won't help you feel full of energy, it won't help you have glowing hair and skin, and it won't result in long-lasting weight loss. Restricting caloric intake can even result in feelings of lethargy, lowered immune system and ultimately, binge-eating and weight gain. This is why your focus shouldn't be on dieting. Dieting at its best will help lose weight, but that's it. At its worst, it can make you unhealthy, and even contribute to obesity.

Nutrition, however, can help you take the weight off and keep it off. By choosing healthy, nutrient-rich foods and the right supplements, combined with healthy activities, you will look and feel your best. 

The keys to nutrition lie in balance, education and good habits. By choosing to eat a variety of healthy, fresh foods in sensible portions, you'll burn more calories while being sure you have the nutrients you need for your body to function optimally. This is so important, because when you are depleted of nutrients, you'll experience a variety of health problems including unhealthy weight gain.

Nutrition starts with evaluating your unique needs. While everyone benefits from a healthy diet and exercise, this looks different for different people. It's always helpful to consult a physician to help you determine what your dietary needs are, and what type of physical activity will be best for you.

How Can Your Chiropractor Help?

In addition to keeping your body feeling good, chiropractic care can also help educate you on nutrition and exercise, as well as the right supplements to help you feel even better. Chiropractic care can improve your overall physical well-being, help you to be more active and encourage you to create healthier habits that will result in increased energy and health.

If you are in the Glassboro or Washington Township area, contact Eulo Chiropractic Center

Do you need nutrition counseling in Glassboro? Contact Eulo Chiropractic Center today by calling 856-269-4567 .

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Our Regular Schedule

Monday:

9:00 am - 12:00 pm

2:00 pm - 6:00 pm

Tuesday:

By Appointment

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Wednesday:

9:00 am - 12:00 pm

2:00 pm - 6:00 pm

Thursday:

By Appointment

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Friday:

9:00 am - 12:00 pm

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Saturday:

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Sunday:

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Testimonials

Reviews By Our Satisfied Patients

    Great people -- friendly, caring, knowledgeable and accommodating. Doc Eulo and his staff do the job with the utmost of attention to patient needs and concerns. The range of services offered by this practice is considerable, including things beyond the ordinary chiropractics such as orthotic appliances with professional evaluation and fitting, dietary evaluations and supplements, and USDOT Physical Examinations for drivers of commercial motor vehicles.

    - C P.

    Doc Eulo is nothing short of amazing. The staff is excellent. I said the same thing about them 21 years ago when I first starting going to Dr. Eulo. Back then he took care of me and my aching back when I was pregnant, and even adjusted my newborn!

    - Robin W.

    Dr. Eulo is awesome, he worked on my aches and pains in my back and upper legs by exercising and massaging them within a 6 month period 3 times a week I can truly say I am pain free, his caring and kindness helps too. I was able to connect not also with him by with his family too, they treated me with loving kindness, I will never forget him and will recommend him to anyone who needs a good Doctor.

    - Ollie H.

    Dr Eulo is the best of the best and he is the coolest doctor that I know. August 2015 I was involved in a car accident, someone referred him to me, the first day I walked into his office I was in so much pain from my head to toe, I was a mess, three times a week for 6 months he was working on my aches and pains and I am here to tell you I'm pain free. Every time I walked in his office he put on my R & B Oldies did I say he was the coolest yes I did, he makes you feel very comfortable like one o

    - Constance G.

    Went to Dr. Eulo for treatment from an auto accident. The Dr. and his staff are very professional and makes your visit very pleasant. His knowledge and practice helped me very much with my injuries and I'm glad I chose Dr. Eulo as my chiropractor. If you're looking for a chiropractor, Eulo Chiropractic Center is the place to go!

    - William B.

    It is always a pleasure to go see Dr. Eulo. He is a very positive, caring and knowledgeable doctor. You will always leave his office with a smile on your face. His office is beautiful and the staff is very friendly and professional. Dr. Eulo has successfully treated me for a frozen shoulder when an orthopedic surgeon thought that I would need surgery. My shoulder is fine now thanks to Dr. Eulo. He has also treated me for severe back spasms when I could hardly walk. Within a few days of treatment

    - Carol S.

    Dr. Eulo's treatments for my neck and back pain have been super helpful. He gives a thorough adjustment of neck, back and all joints and follows it up by a nice, relaxing massage bed. I leave the office feeling restored and like my body is back in it's best working condition. The office is neat and professional and Dr. Eulo is very down to earth, spends time with me and truly cares about my overall health. I've been to many chiropractors over many years, so I know a good chiropractor when I see

    - KellySue F.

    Dr. Eulo is the BEST chiropractor, hands down. The staff is friendly, the office is always clean, and Dr. Eulo is the nicest doctor. I have anxiety when it comes to doctors and going for "check ups" but Dr. Eulo makes me feel comfortable. I wish he could be my doctor for everything! I would recommend Dr. Eulo in a heart beat.

    - Ashley J.